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CHAKRA GUIDE
This guide helps you understand each chakra in depth - you will learn the energy that each chakra holds, the emotions, the power & the demons. If you want to dive further after exploring this check out my Self Led Course - Soulfully Aligned its filled with all the juicy ways to align + heal your chakras.
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
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Food was always a struggle for me, I used it to numb myself to avoid feeling my emotions. Food used to control my life, it was my drug and it was available everywhere. Learning how to feel and change my food story allowed me to heal my relationship with food and my body. If you want to dive into this further check out my Self -Led Course "Soulfully Aligned" for all the yummy details to help you heal your body and change your relationship with food.
